Private Danther

As I embark on this odyssey of sweat, heat rash and despair, I think it's only appropriate that I do a quick profile of the man who is going to help me hammer this man-dough into the glistening steal of muscle. My personal trainer, my musclesmith if you will, Nkruma "Danther" Bjorklund. Born to a Ghanese mother and Swedish father in DRUUUUUUUUUUUUNK